Healthy boundaries in dating

You should not feel like you have to sacrifice yourself, your health, or your identity to have a relationship.

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It's to show that if your boundaries are violated that you mean business.

For instance, if your partner continues to yell at you, you could get up and leave the room.

If you have not experienced healthy boundaries in your other relationships, you might have an unhealthy self-image, low self-esteem, or feelings of unworthiness.

However, you have a basic human right to meet your needs.

Healthy boundaries do not always come naturally or easily.